Nutrition & Wellness

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Living Healthier Longer 2009 EDITION - SALE $9.95

NEW 2009 EDITION! Your guide to the best of the Tufts Health & Nutrition Letter, organized for easy reference. Packed with the latest discoveries in health and nutrition that can improve your life in the year ahead. It contains over 200 pages of essential facts and advice related to vitamins, memory, diet, exercise and more. Sale price applies at checkout.

$14.95

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Growing Stronger: Strength Training for Older Adults

by Rebecca S. Sequin, MS CSCS, et al., 112 pages, Spiral Bound

If you’re interested in feeling stronger, healthier, and more vital, this program is for you. This strength-training program was developed by experts at Tufts University and the Centers for Disease Control and Prevention (CDC). Growing Stronger is an exercise program based upon sound scientific research involving strengthening exercises—exercises that have been shown to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination, and mobility. In addition, strength training can help reduce the signs and symptoms of many chronic diseases, including arthritis.

If you’re not physically active now, Growing Stronger will help you make daily activity a regular part of your life by building the essential strength that makes all movement easier and more enjoyable.

$9.95

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The Blood Pressure Book: How To Get It Down & Keep It Down

by Stephen P. Fortmann, Prudence E. Breitrose, 143 pages, Paperback

  • The latest information on medication, diet, and the role of exercise
  • Basic information in non-technical language

Probably no other measure of health gets more attention and is as poorly understood by the average person as high blood pressure. The Blood Pressure Book reviews the causes and treatments of high blood pressure and provides guidance on equipment for home monitoring as well as complete and fully updated references throughout the book and the bibliography. The advice is broken down into a series of small steps that are easy to take. By the end of the book, these small changes should add up to a way of life that will help get blood pressure down (or keep it from going up) and also improve general health. This is an important reference for anyone with high blood pressure in the family, from young adults to seniors.

$14.95

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No-Fad Diet

From the American Heart Association This diet has it all: an easy-to-read book with achievable goals, fun exercise routines, and convenient, inexpensive, and tasty meals. The AHA, the nation’s most trusted authority on heart-healthy living, introduces its first-ever comprehensive weight-loss book. In it you’ll find tips on turning negative thinking into positive rewards, strategies to reduce calories and increase your activity levels, guidelines for preparing your own nutritious meals, and techniques to maintain your momentum.

$15.95

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Strong Women Strong Hearts

by Miriam E. Nelson, PhD, Alice H. Lichtenstein, DSc, 318 pages, Paperback

Heart disease kills more women than men each year, yet it is still mistakenly thought of as a “man’s disease.” In this comprehensive and practical guide, top women’s health expert and author Miriam E. Nelson, PhD., teams up with heart expert Alice H. Lichtenstein, D.Sc., to present up-to-date advice on diet, exercise, weight loss, stress reduction, and other key strategies tailored specifically for women.

With self-evaluations, checklists, exercises, recipes, and other practical information, as well as the latest research findings, this empowering book will help readers assess their risks, understand their options, and make important changes to improve their heart health.

$14.95

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The New Love and Sex After 60

by Robert N. Butler, Myrna I. Lewis, 400 pages, Paperback

You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium. Inside you’ll find:

  • The truth about aging and how it affects sexual desire and lovemaking
  • A thorough guide to common medical problems—and solutions
  • New drugs that can improve and enhance sexuality—including the latest on Viagra
  • Research on post-menopausal changes
  • A detailed look at the procedures for easing and solving sexual problems
  • Practical strategies for finding new relationships and staying sexually fit
  • Advice to help your adult children understand your new relationships

$14.95

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Body Maintenance and Repair

by Marilyn Moffat, PT, PhD, Steve Vickery, 286 pages, Paperback

At last, a comprehensive guide to restoring and maintaining strength and flexibility throughout the entire body. This is the ultimate guide to keeping your body in peak physical condition. Backed by the American Physical Therapy Association.

$14.95

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Health, Harm or Rip-Off?

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by Editor Tod Cooperman, MD, 721 pages, Hardbound, 2 volumes

What’s really in your vitamins & supplements? ConsumerLab.com shows that one in four supplements tested lack the promised ingredients or have other serious problems. This 2-volume review of 800+ products names the brands that failed or passed their rigorous testing.

$19.00

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Healthy at 100

by John Robbins, 357 pages, Paperback

Why do some people age in failing health and sadness, while others grow old with vitality and joy? Author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. Robbins examines how the unique lifestyles of certain people can influence and improve our own.

$14.95

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Living with Chronic Heartburn

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by Paulo Pacheco, Marilyn Olsen, 325 pages, Paperback

What determines how frequently we suffer from acid reflux, and how severe those episodes will be? Clear, concise and to the point, this book addresses the symptoms, diagnoses and treatment options available.

$18.95

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Mindless Eating

by Brian Wansink, PhD., 304 pages, Paperback

Food psychologist Brian Wansink helps you understand how much you’re eating, what you’re eating and why you’re even eating. In an entertaining style, Wansink uses his clever experiments to uncover the secret dynamics behind dietary habits. He shows how outside factors like packaging, music, the color of a room and other “hidden persuaders” used by restaurants and supermarkets contribute to mindless eating. The book offers strategies for making mindful changes that result in better food choices and ultimately better health.

$12.00

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Reversing Osteopenia

by Harris McIlwain, MD, 240 pages, Paperback

Reversing Osteopenia is the first comprehensive guide for identifying and controlling early bone loss disease in premenopausal women before it turns to osteoporosis. Learn the risk factors of osteopenia and a five step program for controlling and preventing it. Age specific recommendations for exercises, foods, and supplements to maintain bone density.

$15.00

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Say Goodnight To Insomnia

by Gregg Jacobs, Herbert Benson, 211 pages, Paperback

Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomniacs to reduce or eliminate their use of sleeping pills. This treatment is safe, natural, and has no side effects except improved mood, higher energy, increased mind/body control, and better health. No, this is not a new miracle drug. It is Dr. Gregg Jacobs’s drug-free program described in Say Good Night to Insomnia.

At Harvard Medical School’s Beth Israel Deaconess Medical Center, Dr. Jacobs has tested and developed a six-week, drug-free program that conquers insomnia in a large majority of patients. The first clinician to offer proof that insomnia can be overcome without drugs, Dr. Jacobs’s program provides techniques for:

  • Eliminating sleeping pills
  • Establishing sleep-promoting habits and lifestyle practices
  • Changing negative, stressful thoughts about sleep
  • Implementing relaxation and stress-reduction techniques
  • Enhancing peace of mind and reducing negative emotions

$16.00

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Stretching for 50+

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by Karl Knopf, 109 pages, Paperback

Illustrated with step-by-step photos and clear explanations, the stretches in this book can reverse years of muscle tightening, help you perform daily activities without pain, and enjoy sports and leisure activities without injury.

$13.95

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Strong Woman Journal: SALE! Save 50%

by Miriam E. Nelson, PhD, 290 pages, Spiral Bound

How many reps? How much calcium? How many calories? How many miles? A perfect companion to the bestselling Strong Women books, this 52-week journal allows readers to keep track of progress, goals, and daily exercise and eating patterns, as well as thoughts and feelings along the way. More than a journal, this book incorporates highlights from the entire Strong Women series and includes

  • A clear step-by-step plan to shape up and feel great
  • Scientifically-based dietary tips
  • Aerobic and strength-training exercises
  • Inspirational quotes and success stories
  • Charts for keeping track of various health and fitness information,
  • including medical visits and test results
  • A place for writing down thoughts and feelings
  • Ways to track the seasonal ebb and flow of moods
  • Questions to inspire reflection along the way

$19.95

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Strong Women And Men Beat Arthritis SALE! Save 60% $5.98

by Miriam E. Nelson, PhD, 298 pages, Paperback

Strong Women and Men Beat Arthritis shows the direct connection between a strength-training program and the reduction-and even prevention-of arthritis symptoms. This book offers:

  • An exercise program designed specifically to protect the joints and relieve stiffness and soreness
  • A scientifically based eating plan to reduce inflammation and pain
  • A hands-on guide to the latest medications
  • The real story on complementary therapies-which ones work? Which ones don’t?
  • Proven strategies for overcoming arthritis-related depression

$14.95

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Strong Women Eat Well: SALE! Save 57%

by Miriam E. Nelson, PhD, 268 pages, Paperback

Dr. Nelson tells women everything they need to know to make the right decisions about eating.

Strong Women Eat Well provides easy to follow strategies for eating right, facts on high protein-low carbohydrate diets, helps you decipher nutrition facts, gives you advice on dietary supplements and provides 50 easy-to-prepare recipes.

$13.95

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Strong Women, Strong Bones SALE! Save 60%!

by Miriam E. Nelson, PhD, Sarah Wernick, PhD, 318 pages, Paperback

Everything you need to know to prevent, treat and beat oseoporosis.

Strong Women, Strong Bones features:

  • Questionnaire that reveals hidden risk factors
  • Information on the most accurate bone-density test
  • Tips on supplements beyond calcium
  • Recommended exercises beyond walking

    $14.95

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    The Anti-Aging Fitness Prescription

    by Altug and Tracy Olgeaty Gensler, 302 pages, Paperback

    Written by a well-known dietician and a physical therapist, this is a day-by-day workout and nutrition plan to age-proof your body and mind. Dozens of illustrations, photographs and charts. Includes quick-and-easy healthy recipes.

    $17.95

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    The Brain in Love: 12 Lessons to Enhance Your Love Life

    by Daniel G. Amen, 261 pages, Paperback

    NEW! This book gracefully and clearly explores the science of how the brain functions when people feel love and attraction and are engaged in sexual activity. How to understand your own and your partner’s behavior, and how to create the life you really want! Become the best lover and friend you can be!

    $13.95

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    The Expert Guide to Beating Heart Disease

    by Harlan Krumholz, MD, 193 pages, Paperback

    In today’s avalanche of medical information, how can you distinguish between proven evidence and unfounded claims? This is the first book to translate key medical data into clear guidelines capturing the highest treatment standards for heart disease. Dr. Krumholz presents key strategies for reducing cardiac risk. He also profiles care alternatives from supplements to stress reduction.

    $14.95

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    The Memory Prescription

    by Gary Small, MD, 354 pages, Paperback

    This thoroughly readable book presents Dr. Small’s “14 Day boot camp for the brain” program, which pulls together the four well-proven strategies for brain and body health: mental activity, exercise, stress reduction and the right diet. Find out for yourself why it’s never too late to begin protecting your brain.

    $16.95

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    The Secrets of Living & Loving With Diabetes

    by Janis Roszler Rd, CDE, LD/N, et al., 193 pages, Paperback

    A dietitian, psychologist and physician team up to write The Secrets of Living and Loving with Diabetes, a practical guide not only for those who have diabetes, but also for those who live with, love, or care about someone with diabetes. Authors Rozler, Polonsky, and Edelman fill the pages with tales and tips, quizzes and quotes, and exercises and examples to demonstrate how to live well with diabetes.

    $19.95

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    The Sensitive Gut

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    Paperback

    New recommendation available from Mount Sinai School of Medicine and the editors of Focus on Healthy Aging, DIGESTIVE DISORDERS, Symptoms, Diagnosis & Treatment. Special Price $14.00. Call Tufts Books to order. 973.579.3760.

    $14.00

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    The Step Diet Book

    by James O. Hill, PhD, John C. Peters, Bonnie T. Jortberg, 282 pages, Paperback (includes Step Counter)

    Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.

    Combining a book and pedometer, plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come in, calories go out—and when intake is greater than output, you gain weight. The Step Diet Book attacks the problem from both ends. First, use the pedometer to figure out how many steps you take in an average day, then raise the number by 2,000—it’s as easy as pacing while talking on the phone, or parking at the far end of the lot. Second, eat one-quarter less of your food—which counteracts our tendency to supersize meals. Once balance is achieved, get fit and lose weight by adding more steps to your day. You can even enjoy a guilt-free lapse by knowing exactly how many steps to tack on at the end of your day.

    $22.95

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    Total Memory Workout

    by Cynthia R. Green, 240 pages, Paperback

    Frustrated by your forgetfulness? Don’t be. Memory lapses aren’t necessarily a sign of age—more often they are a sign of the times, as we’re all inundated with important information to remember, from PINs and cell phone numbers to children’s schedules and crucial business facts.

    Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall.

    $15.00

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    Tufts Health & Nutrition Letter Binder

    Three ring binder

    Keep your subscription to the Tufts Health & Nutrition Letter organized in one convient easy place. Use this binder to start your resource library.

    $9.95

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    Tufts University Health & Nutrition Letter BACK ISSUES

    $5.00 Issue

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    2008 Health & Nutrition Yearbook

    by Editors of Tufts Health & Nutrition Letter, 200 pages, Hardcover

    Based on a full year’s content of the Tufts Health & Nutrition Letter—updated, organized and fully indexed for easy reference. If you are confused by conflicting headlines about nutrition, you need this essential reference book, published by the most respected voice in the field of nutrition. Let Tufts guide you through the maze of the latest research and its implications for your health.

    $9.95
  • Pet Care

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    Kittens for Dummies

    by Dusty Rainbolt, 198 pages, Paperback

    This book gives you all the information you’ll need for owning, adopting, and caring for the right kitten for your home - and is useful for owners of older cats, too. Learn about kitten psychology, common emergencies and kitty cuisine in this fun, informative book loaded with illustrations and clear photographs. A great reference guide, this book will guide you through all aspects of having a cat. Sale price applied at checkout.

    $16.95

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    If Only They Could Speak:

    by Nicholas Dodman, DVM, 262 pages, Hardcover

    Did you hear about the dog who always arranged exactly six pieces of kibble in buttonhole depressions in the couch before he could lie down? Renown animal behaviorist Dr. Nicholas Dodman explores the complex emotional problems of troubled animals and their (often) equally distressed owners. This is a classic of animal literature, with stories as wise, and almost as human, as the lives of the animals they portray. Fifteen years ago Dodman began studying the psychological maladies that afflict our pets, helping to launch a field of animal psychotherapy and psychopharmacology that suggests that animals’ emotional problems are often as complex, heartrending, and treatable as those of their human counterparts.

    With thirteen true stories culled from Dr. Dodman’s own practice, “If only” echoes the wisdom of writers like Elizabeth Marshall Thomas and Jane Goodall. Animal Personality Assessment Guide included.

    Sale price calculated at checkout.

    $12.50

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    Cat VS Cat

    by Pam Johnson-Bennett, 224 pages, Paperback

    Cat VS Cat is a fast, instructional read—with good, sound advice. The information gives you a chance to repair damaged relationships between your cats. Plus, if you heed her advice from the beginning, you might be able to avoid many problems entirely.

    $15.00

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    Hound Health Handbook

    by Betsy Brevitz, DVM, 468 pages, Paperback

    The new bible of dog care. Written by a veterinarian with a gift for presenting complex information in a lively, accessible way. Clear and complete on every aspect of preventative care, nutrition, first aid, injuries and emergencies. Over 100 illustrations and dozens of checklists, charts and graphs. Sale price applied at checkout.

    $16.95

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    101 Dog Tricks

    by Kyra Sundance and Chalcy, 208 pages, Paperback

    Professional trainers love this book, because it gives step-by-step instructions on actvities that will engage, challenge and help you bond with your dog. Hundreds of clear, four-color photographs and insiders tips. A fun way to keep your dog mentally and physically challenged.

    $18.99

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    50 Simple Ways To Pamper Your Dog

    by Arden Moore, 144 pages, Paperback

    In a fun, easy-to-read format, Moore delivers creative, simple, natural, and fun ideas for pampering dogs. From recipes for gourmet treats to grooming tips, herbal flea repellants to pet comfort corners, pet massage techniques to understanding how a dog thinks, 50 Simple Ways to Pamper Your Dog presents easy-to-implement tips that support a happy, healthy dog and a strong human-animal bond. Readers will enjoy the light-hearted approach to practical matters, such as making your home pet-friendly, playing with your dog, basic first aid, traveling with your dog, and even boosting your dog’s spiritual life. The emphasis is on the simple and natural with a touch of the herbal. This book is sure to be a hit with dog owners and anyone seeking the perfect gift for a dog lover. With specialty dog bakeries popping up everywhere and with interest in pet pampering at an all-time high, these simple, fun guides are perfectly aimed to capture a reader’s attention.

    $9.95

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    Ask the Experts: Answers and Solutions to Your Dog Care Problems

    by The Good Dog Library, 205 pages, Hardcover

    Ask The Experts is devoted to providing real solutions to real questions by caring dog owners like you. We have surveyed thousands of dog owners on what everyday concerns and challenges they face. In these pages, you’ll find the answers to questions like

    • Why your dog licks your face
    • How much your dog understands when you talk
    • How to get your dog to come when you call every time
    • Why is chocolate dangerous for your dog
    • What situations require a call to your veterinarian
    • Of course, there is no substitute for talking about a concern with your veterinarian. But you will find Ask The Experts to be a valuable resource guide and it just may prompt some owner to vet discussions that will benefit your dog!

    $19.95

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    Ask the Vet About Cats

    by Elaine Wexler-Mitchell, DVM, 96 pages, Paperback

    This easy to use book, broken down by specific subjects, answers over 80 of the most commonly asked questions concerning the health and well-being of your feline, from birth to its senior years. Topics covered include behavior, diet, general health, vaccines, first aid and emergency care, as well as reproduction and geriatrics. Sale price applied at checkout.

    $15.95

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    Best Behavior: Unleashing Your Dog’s Instinct to Obey

    by Tufts Good Dog Library, 208 pages, Hardcover

    From the Tufts Good Dog Library, Best Behavior: Unleashing Your Dog’s Instinct to Obey shares advice from the experts at Tufts University, one of the nation’s leading veterinarian schools. You’ll learn:

    • About the crucial socialization period for puppies
    • How to help a dog whose previous owners failed to make the most of that time
    • How to help your dog find his place in the pack (Hint: it’s below you—and not on your bed. Ever!)
    • How to introduce a dog into a home with children
    • What to do when your dog becomes destructive when you leave the house
    • Helpful tips on dealing with behaviors specific to older dogs

    Dr. Nicholas Dodman, renowned animal behaviorist and the other experts at Tufts are known for their advocacy of positive behavior modification to solve dog behavior problems. Their easy-to-understand advice will help you better understand your dog and why he does what he does—and what you need to do to change that behavior for the better!

    $19.95

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    Canine Medicine: Common Conditions, Diseases & Treatments

    by Tufts, 223 pages, Hardcover

    When it come to health matters, your dog is counting on you. This book provides in-depth information on causes and treatments for some of today’s most troubling, and common, health problems. Tufts experts help you be a better observer and therefore a better care taker.

    $19.95

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    Complete Good Dog Library Series - SALE: $69.95

    by Tufts, Harcover

    Complete Good Dog Series, includes Best Behavior, Train Your Dog Right, Canine Medicine, Dog Care and Nutrition, Ask the Experts and Breed Specific. SALE PRICE APPLIES AT CHECKOUT: $69.95

    $119.70

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    Complete Set of YOUR DOG Newsletters with Storage Binder

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    Save 50% on an entire year of our 2008 newsletter (12 issues) stored in our handy binder. Have all the year’s important information, right at your fingertips! A great gift for any cat-lover.

    $28.95

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    Dog Care & Nutrition: Care, Feeding, and Grooming Advice to Bring Out the Best in Your Dog

    by The Good Dog Library, 223 pages, Hardcover

    You want the best for your dog. But how do you know what the best is?

    Dog food occupies more shelf space than baby food in many supermarkets. How do you know how much to feed your dog? And what about all those pet shampoos and brushes? And do you really need to brush your dog’s teeth?

    You’ve come to the right place for the answers. In Dog Care & Nutrition, the experts at Tufts University School of Veterinary Medicine help you:

    • Get your overweight dog back in shape
    • Learn the easy bathing and grooming techniques
    • Find the best boarding option
    • Learn the basics of dog dental and nail care
    • Determine whether your dog is eating a balanced diet
    • Understand your senior dog’s special needs
    • Learn what you need to know about fighting fleas and ticks

    We’ll debunk three myths about dogs and eating. And, we’ll share ten ways to make your home safer for your dog—and you!

    $19.95

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    Dogs Behaving Badly

    by Nicholas Dodman, DVM, 304 pages, Paperback

    Dr. Nicholas Dodman, one of Tufts’ expert animal psychologists and the acclaimed author of The Dog Who Loved Too Much, offers guidelines on normal canine behavior and how to recognize when your dog needs professional help. Includes an appendix of behavioral modification techniques and invaluable information on drug therapy, aging, spearation anxiety, irrational fears and more. Sale price applied at checkout.

    $14.00

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    First Aid for Cats

    by Stephanie Schwartz, DVM, 126 pages, Hardcover

    Do you know how to give your cat CPR? How do you respond if your cat goes into shock, or is suddenly choking? Learn how to distinguish a minor affliction from a true emergency. Keep this book on hand at all times for your cat’s safety and your peace-of-mind. Over 75 four-color photographs.

    $12.95

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    Fitness Unleashed

    by Marty Becker, DVM and Robert Kushnew, MD, 128 pages, Paperback

    A prominent veterinarian and an obesity expert have teamed up to present an exercise guide for both dog and owner that offers a simple, effective walking program. Starting with 15-minute weekly walks, you—and your dog—will discover healthy weight loss through enjoyable, fun time together.

    $14.95

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    For the Love of a Dog

    by Patricia B. McConnell, PhD, 332 pages, Paperback

    This remarkable book explores the premise that dogs have rich emotional lives of love, fear, anger, surprise and sadness. Engaging, enlightening and utterly engrossing, this book will teach you how to have a deeper, more rewarding relationship with your dog.

    $15.95

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    Good Cat

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    by Shirlee Kalstone, 114 pages, Paperback

    A how-to approach to understanding your cat’s needs so you can prevent litter box problems before they start. A step-by-step retraining program that explains how to define the cause of your cat’s problem. Also covers types of litter and litter boxes, and the best odor and stain removal methods.

    $7.99

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    Happy Cat Happy You

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    by Arden Moore, 296 pages, Paperback

    A contented purr is a welcome reward for feline pampering. Discover hundreds of ways to up your pet’s purr output with playful tips and practical advice from Catnip’s own Editor, Arden Moore. Fun and simple ideas to rouse your cat’s inner lion. A great gift!

    $10.95

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    Happy Dog Happy You

    by Arden Moore, 295 pages, Paperback

    Dog expert Arden Moore offers hundreds of ways to enjoy the company of your dog and, in the process, make him the very best pet he can be. Includes training tips, fun games and new ideas for papering and playing. A delightful book written with humor, compassion and insight.

    $10.95

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    House Cat: How to Keep Your Indoor Cat Sane and Sound

    by Christine Church, 228 pages, Paperback

    Indoor cats are not deprived…in fact, keeping your cat indoors can add ten years to her life. Enrich your cat’s daily life to avoid boredom and keep her sane, safe and sound. A must-read if you own an indoor cat!

    $16.99

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    Is your Cat Crazy?

    by John C. Wright, PhD, 228 pages, Paperback

    Dr. Wright, a pioneer in the field of applied animal behavior, shares solutions to the most common feline probems: strange eating habits, aggression, disdain for the litter box and more. Winner of the Best Instructional Nonfiction Book by the Cat Writers’ Association.

    $12.95

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    It’s a Dog’s Life…but It’s Your Carpet

    by Justine A. Lee, DVM, 248 pages, Paperback

    Written by a critical-care specialist, this book offers factual and funny answers to some of the most common, offbeat questions about our beloved companions. Whether you’re looking for advice on pet rearing, solutions to your dog’s most frustrating habits, explanations of his weirdest quirks, or simply a good laugh, this book is sure to inform—and entertain—dog lovers of every breed.

    $13.95

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    Planet Cat: a CAT-alog

    by Sandra Choron, Harry Choron, and Arden Moore, 389 pages, Paperback

    This lively, illustrated treasury of more than four hundred lists covering all things cat includes cats in ancient cultures, myths, survival stories, celebrity cat people, the top five best-selling cat toys, and famous cats in history. Jam-packed! A great gift for any cat lover. Sale price applied at checkout.

    $14.95

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    Puppy’s First steps

    by Edited by Nicholas Dodman, DVM, 286 pages, Paperback

    The faculty of the Tufts University Cummings School of Veterinary Medicine provides the very best information on the health and behavior of puppies. Covering everything from how to pick a puppy and how to house train, to handling a host of medical situations.

    $13.95

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    Real Food for Dogs

    by Arden Moore, Anne Davis, 117 pages, Paperback

    Our pets deserve to be served nutritious, well-balanced meals. The beauty of this book is that the 50 vet-approved recipes are easy to prepare, nutritious and delicious. Also features “Canine Nutrition 101”, and a section on prescription diets for dogs with special needs. Bone appetit!

    $10.95

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    Tell Me Where It Hurts

    by Dr. Nick Trout, 286 pages, Hardcover

    SAVE 20%! Take a vicarious journal through 24 intimate and eye-opening hours at the preeminent Angell Animal Medical Center in Boston. A fascinating insider portrait of a veterinarian, his furry patients, and the blend of instincts and technology that defines pet care in the 21st century. In this heartfelt and candid book, Dr. Trout explores the progress of modern animal medicine, organ transplants, cancer treatments and more.

    $22.95

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    The Cat Behavior Answer Book

    by Arden Moore, 326 pages, Paperback

    This fun-to-read handbook will help you understand why cats sometimes do the quirky tings they do. Our own Catnip Editor Arden Moore shows how to prevent many common feline problems, and gives suggestions on how to banish bad behavior. A great read for getting to know your cat better!

    $14.95

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    The Cat Who Cried for Help

    by Nicholas Dodman, DVM, 256 pages, Paperback

    Attitudes, Emotions, and the Psychology of Cats

    In this groundbreaking book, Dr. Nicholas Dodman does for feline psychology what he did for canines in his widely acclaimed The Dog Who Loved Too Much. Here he reveals the fascinating, and often frustrating, mind of one of our most popular and certainly most independent animal companions, and shows how we can co-exist peacefully with even the stubbornest of cats.

    As any cat owner knows, changing a cat’s behavior can seem like an impossible task. But contrary to popular belief, cats can be trained and cured of irritating habits and undesirable behaviors. The Cat Who Cried for Help shows how minor adjustments in diet, exercise regimen, and environment can effect dramatic breakthroughs in resolving almost any feline problem. From cat panic attacks to eating disorders, from litter box aversion to depression and a wide range of feline phobias, Dr. Dodman has successfully treated and resolved these and many other heretofore untreatable behaviors.

    Dr. Dodman’s techniques are based on the most up-to-date research in pharmacology and feline behaviorism. Yet the primary objective of his treatments is to respect and protect the qualities of independence and dignity fundamental to a cat’s nature.

    Including descriptions of symptoms, treatment options, and tips on prevention, The Cat Who Cried for Help provides everything you need to know to ensure both you and your feline friend a long, happy, and healthy relationship.

    $13.95

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    The Dog Behavior Answer Book

    by Arden Moore, 326 pages, Paperback

    This delightful and informative book will help you discover the well-behaved pet inside every dog. Nationally known dog expert Arden Moore answers questions about canine quirks, baffling habits, and destructive behavior. This is a great read, even if your dog is “perfect”!

    $14.95

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    The Nine Emotional Lives of Cats

    by Jeffrey Moussaieff Masson, 260 pages, Paperback

    At the core of this remarkable and engaging book are Masson’s candid, often amusing observations on the delights and mysteries of the feline heart. You will be captivated by its surprises, and you’ll enjoy its new perspective on the deep connection shared by humans and their feline friends. Sale price is applied at checkout.

    $13.95

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    The Veterinarians’ Guide to Your Cat’s Symptoms

    by Michael S. Garvey DVM, Anne E. Hohenhaus DVM , John E. Pinckney DVM, Katherine A. Houpt DVM, Melissa S. Wallace DVM, Elizabeth Randolph, 192 pages, Paperback

    This comprehensive and practical book is designed to assist cat owners in understanding their pets’ bodies and health based on signs and symptoms of disease, and in determining the most common medical problems that might cause particular symptoms. Five leading veterinarians have designed a user-friendly chart system that will guide a pet owner from noting the symptom and observing the cat’s behavior to understanding the associated signs of an illness, the possible conditions, and the best steps to take. Filled with more than 200 charts and detailed medical drawings in an easy-to-follow format, The Veterinarians’ Guide to Your Cat’s Symptoms is the indispensable reference for cat owners. It not only considers the problems of sick and injured pets, but also addresses the needs of healthy animals. It has all the information a cat owner needs:

    • What a healthy cat should look like
    • Flow charts to the 200 most common symptoms
    • Behavioral issues, such as spraying and clawing
    • Emergency first aid, including transporting an injured cat
    • A glossary of veterinary diagnostic tests and medical terms

    With this unique combination of medical information and advice, plus an innovative chart system, The Veterinarians’ Guide to Your Cat’s Symptoms will ensure that your cat really does have nine lives.

    $15.00

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    The Veterinarians’ Guide to Your Dog’s Symptoms

    by Dr. Michael S. Garvet, DVM, et al., 222 pages, Paperback

    The experts reveal how to interpret your dog’s symptoms, and what steps to take to ensure his health. This comprehensive and practical books contains more than 200 charts and detailed medical drawings in an easy-to-follow layout. A great gift for any dog owner!

    $17.95

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    The Well Dog Book

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    by Terri McGinnis, DVM, 286 pages, Paperback

    A comprehensive guide that covers every aspect of dog care: anatomy, daily care, medical emergencies, diagnostic medicine, breeding and reproduction. With more than 120 illustrations, this book has been an important reference guide for dog owners for over 30 years. 2nd edition, 1996.

    $19.00

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    Think Like a Cat

    by Pam Johnson-Bennett, 413 pages, Paperback

    It’s not impossible to train a cat! Feline behaviorist Johnson-Bennett helps you understand the instincts that often determine feline behaviors, both positive and negative. This authoritative resource gives you the tools to understand cat culture and what your cat is really trying to tell you.

    $14.95

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    Tufts University Catnip newsletter

    Catnip newsletter is to provide cat owners with up to date, accurate, easily understood health and behavior related information that will enable them to improve the quality of life for their cat.

    $5.00 Issue

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    Tufts University Your Dog Newsletter

    Your Dog newsletter is to provide dog owners with up to date, accurate, easily understood health and behavior related information that will enable them to improve the quality of life for their dog.

    $5.00 Issue

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    When Pigs Fly! — Training Success with Impossible Dogs

    by Jane Killion, 192 pages, Paperback

    90% of dog training is about getting your dog in a frame of mind where he is willing and able to pay attention and learn. This comprehensive training book includes over 170 photographs to help you learn the techniques that lead to good behavior.

    $17.95