Title Details

Strong Women, Strong Bones

by Miriam E. Nelson, PhD, Sarah Wernick, PhD, 318 pages, Paperback

Everything you need to know to prevent, treat and beat oseoporosis.

Strong Women, Strong Bones features:

  • Questionnaire that reveals hidden risk factors
  • Information on the most accurate bone-density test
  • Tips on supplements beyond calcium
  • Recommended exercises beyond walking

    $18.95